In today's fast-paced world, taking care of ourselves has never been more important. Self-care isn't just about indulging in occasional treats; it's about actively nurturing our physical, emotional, and mental well-being regularly. To help you build a holistic...
Mindshift Moments
The perspective in which you approach your goals and growth can greatly determine if you reach your goals or you don’t. This category of articles will focus on overcoming limiting beliefs, developing a growth mindset, and embracing positivity and gratitude.
Disclaimer: Mindset work doesn’t negate the need for therapy. Please feel free & encouraged without shame to seek mental health support.
3 Ways to Reduce Self-Doubt: Ideas for coping with and reducing self-doubt
Many introverted women entrepreneurs struggle with self-doubt. I get it. The following article is a throwback post from my previous blog. I am sharing it because I gave myself some really good advice here and I think you could benefit from it as well! In these last...
What are Money Blocks and How do I know if I have one?
Has it been feeling like everyone seems to be talking about "Money Blocks"? And you're like "What the hell is a money block?" Me too! I was super confused about "mental blocks" of any kind. Then I started searching and looking it up and realized it's one of those...
The Self Love Journal for Introvert Women
Self Love is the best love but are you truly cultivating it? Many introvert women struggle with self love and it's the real reason why they don't have the confidence that they could. In order to build deep unshakable confidence, which allows you to courageously create...
15+ Confidence Affirmations for Introvert Women
Many introvert women struggle with confidence. In this article I share 15+ confidence affirmations to help you build confidence from the inside out. As an introverted woman you might think that confidence isn't something you can exude. I am here to let you know that...
7 Daily Tasks to Maintain Your Money Mindset
Many women entrepreneurs need help with maintaining your Money Mindset. Daily Activities to maintain money mindset is important because This will help you develop a daily routine to improve your money mindset. In today's video, I go in-depth about how women...
14 Self Love Exercises to Help You Love Yourself More
Many introvert women struggle with feeling unworthy. This comes from a low self love quotient. How would your life be if you treated yourself like a dear friend? If it would be any different than it currently is, keep reading because this is for you! Like many...
7 Ways to Get Back into Action
There's so much going on in the world right now, primarily Coronavirus. Life might feel uprooted and uncertain. In these times, it's easy (and warranted) to back away from doing the things that move you towards the life you want. In all honesty, I felt that way even...
Why “more marketing” won’t solve your business problems
I'd like to share an observation with you. Whenever I ask women entrepreneurs like you what they’re struggling with they often say "more marketing". This is usually because their mind (and therefore their business) is in scarcity mode. They keep having these thoughts...
How To Break Through A Business Funk
Sometimes I get into funks where I don't wanna do anything, go anywhere, or even talk to anyone. My most recent funk was in January. It was a hot mess. I was super cynical, skeptical, and pretty despondent. It doesn't feel the best. Can you relate? So what did I do...