The perspective in which you approach your goals and growth can greatly determine if you reach your goals or you don’t. This category of articles will focus on overcoming limiting beliefs, developing a growth mindset, and embracing positivity and gratitude.
Disclaimer: Mindset work doesn’t negate the need for therapy. Please feel free & encouraged without shame to seek mental health support.
So, last week, I did the real talk series (which you can find part 1, part 2, & part 3 here) all about why you aren't really reaching your goals and what to consider instead. The email I was going to send on Friday was all about self-talk but then something weird...
Here's episode 2 of The Real Talk series. I'm your host In a previous article, I shared how if you're struggling with your goals it probably has something to do with you more than it has to do with the goals. This is because your goals were probably set from a place...
Here's an episode of "real talk" from me to you, ... The reason you aren't achieving your goals has more to do with you than it does your goals. (this is probably not something I'm 'supposed' to say #unpopularopinion) If you are constantly trying to "improve yourself"...
Lately, I've been feeling my creativity waning. Like no ideas coming and no energy at the same time. I was dragging mentally and physically... something wasn't right So I took a look at my life. What was I doing with my days? I looked at my journal, my screen time, my...
Sometimes I get into funks where I don't wanna do anything, go anywhere, or even talk to anyone. My most recent funk was in January. It was a hot mess. I was super cynical, skeptical, and pretty despondent. It doesn't feel the best. Can you relate? So what did I do...
The hardest lesson I’ve had to learned as an *almost* heart-centered entrepreneur is this: I can’t want the results MORE than my customer does. Some people say that they want something and they are willing to do it but their actions are the furthest thing away from...
Just like that, in a flash, 2018 is almost over. When this year started I had one word for the year. My word was "visible". What I didn't realize is that this "word" would be more of an INTERNAL word than external one. I did a lot of soul searching this year and...
Can I ask you a question? Are you letting comparisonitis ruin your life? There's this quote going around in these internet streets saying "don't compare your page 1 to someone elses page 20!" And it's a great quote... But I think it's fundamentally wrong! You see......
Are you a money magnet? I grew up thinking that money came from hardwork. You see, my grandma (who raised me) worked really hard and that's how we had money and it wasn't very much. We didn't get a lot of help (it seemed). So it was all a struggle... Then when I got...
Let me ask you a question... When you started your business what was your goal? Did you want to help people and make some money doing it? Saw a problem and figured you could create (& sell) a solution? Chances are yes to either or both. You got into...