Seek first to understand, then to be understood 

If there is one thing I am majorly guilty of its giving advice. I listen to people tell me things then I tell them what should do… or what I would do to fix it… make it better.  I’ve done this so much that people actually come to me for advice.  And...

Are you boxed in by “shoulds”?

“You know what Brittany? You should only blog once a week and they should be ridiculously long posts for seo!” “You should only post stuff to social media thats about your business/funny/light and nothing about your thoughts or what you are...

How to Release Your Past to Change Your Future

Why do things keep happening to me? Have you ever said that? Felt that? Thought that? How does that feel? Negative? Like a cloud hanging over your whole damn life? Like screaming “this can’t be life!” You’re right! That’s not life....

There is more for you out there!

Have you ever got that feeling, as you go through your day, that there has to be something more to “this”? Something more to this basic 9-5 that’s really 7:30-6:30 with the ridiculous commute? To the job that doesn’t fill you up and is just barely paying the bills?...

“Then She Broke Free!…”

During my meditation this morning a scene played out in my head. Yeah yeah I know, “you’re not supposed to be thinking Britt!” LOL This was during the free mind portion of my meditation (I use the Headspace app). This scene popped up. I’m...

Want to learn more about yourself? Travel!

Traveling has always been something that fuels my soul. Getting out of the hum drum of daily living and going somewhere else, anywhere else, has led me to traveling the world. It’s the primary reason I joined the Army outside of education goals. Just...

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